At Pure North S’Energy Foundation we believe the most effective way to ensure a long and healthy life lies in prevention and importantly, education. You need to know what you can do to be your healthiest. We want to share the information that we feel is important to your health with you.
To keep you up-to-date we have created Pure North’s Vital Times newsletter. You’ll find current information about what we are doing at Pure North as well as the latest evidence-based research findings to help you reach your health goals
One study shows 50% less anxiety and depression in 16,000 participants using micronutrients. A second finds you can beat the diabetes risk with supplements. A third is challenging what we know about vitamin D and genes.
Your diet and lifestyle may be putting you at risk for depression, anxiety and other mental health problems. Find out how to reduce that risk and stabilize your mood by getting optimal micronutrients such as vitamins D and B12.