At Pure North S’Energy Foundation we believe the most effective way to ensure a long and healthy life lies in prevention and importantly, education. You need to know what you can do to be your healthiest. Below we share the information that we feel is important to your health.
One study shows 50% less anxiety and depression in 16,000 participants using micronutrients. A second finds you can beat the diabetes risk with supplements. A third is challenging what we know about vitamin D and genes.
Your diet and lifestyle may be putting you at risk for depression, anxiety and other mental health problems. Find out how to reduce that risk and stabilize your mood by getting optimal micronutrients such as vitamins D and B12.